Nutrition

You are what you eat. At Pro Tips 4U, we know how important diet and proper nutrition are to sports performance. That's why we've reached out to top sports nutritionists to give us their best advice on the right foods to eat, the best supplements to take and the best beverages to drink. So check out our experts below and start fueling your performance today!

Julie Burns
Julie Burns
Nutritionist
Current and past clients include the Chicago Blackhawks hockey team, White Sox baseball team, Bears football team, Bulls basketball team, and Northwestern University's varsity teams


Resources
  • American Dietetic Association - The world's largest organization of food and nutrition professionals
  • ESPN Training Room - Information on sports nutrition
  • Good Health - Nutrition for young athletes fueling up before the game
  • LiveStrong - A nutrition plan for athletes
  • Nutrition.gov - easy access to the best food and nutrition information from across the federal government. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
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