Steve Gregory - Football - Safety
Steve Gregory is a defensive back for the New England Patriots of the NFL. On Thanksgiving Night, November 22, 2012, Steve spearheaded the Patriots' victory over his home-town team, the New York Jets. In the game, Gregory had an interception, 2 recovered fumbles (one leading to a touchdown), 5 tackles, and 1 pass deflection. At the end of the game, Gregory was awarded the traditional Turkey Leg Thanksgiving award, along with teammates Tom Brady and Vince Wilfork.
Steve's tips include the cover 2 drill, the fade drill and the cushion drill, among others.
Be sure to follow Steve on twitter.
Steve Gregory - Football - How To Videos, Training Tips, Drills
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In this Pro Tips 4U football training series with Steve Gregory, you’ll be able to download all 6 of Steve’s videos. Steve will teach you; the cover two drill, the cushion drill, the fade drill, off the field training, progression drills and the weave drill
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In this Pro Tips 4U sports training video, Steve Gregory, San Diego Chargers Safety, talks about The Weave Drill. Learn the secrets of taking away the inside route of the receiver and how to stay with him as his route progresses. Learn what inside and outside leverage means and how to stay square with the receiver and why you shouldn’t turn your hips as you weave. Steve also explains what to do if the receiver cuts to your outside.
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In this Pro Tips 4U sports training video, Steve Gregory, San Diego Chargers Safety, talks about Progression Drills. Learn the secrets of practicing your progressions as the play unfolds. Learn what the cornerback and safety do on a 3 and 5 step drop, what they do with their feet and where they move to before breaking on the ball. Steve also shows you what a “T” plant is and why it’s important to use your arms to help you explode out of your break. You’ll also learn proper form for your backpedal and how to adjust your progression on a deep ball.
(Run Time 7:06)
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In this Pro Tips 4U sports training video, Steve Gregory, San Diego Chargers Safety, talks about off the field training. Learn what Steve concentrates on and what method of training he uses. Steve also talks about his diet and what to concentrate on in the weight room.
(Run Time 3:28)
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In this Pro Tips 4U sports training video, Steve Gregory, San Diego Chargers Safety, shows you the Fade Drill. Learn the secrets of guarding the receiver in the red zone. Why you don’t want to turn your back on the receiver because he can slip behind you, instead Steve shows you how to turn into the receiver when he goes up for the ball. Then Steve demonstrates how you should shoot your hand through the receiver’s hand to block the pass, and why you shouldn’t try to swipe at the ball.
(Run Time 3:38)
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In this Pro Tips 4U sports training video, Steve Gregory, San Diego Chargers Safety, shows you the Cushion Drill. Learn the secrets of going from your backpedal to turning and running with the receiver. Steve shows you the right way to do this so you can stay in front of the receiver and impede his path. You’ll also learn how to time this and what will happen if you wait too long to turn.
(Run Time 4:16)
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In this Pro Tips 4U sports training video, Steve Gregory, San Diego Chargers Safety, takes you through the Cover 2 Drill. Learn the secrets of a landmark drop, what it means and how deep it is. Learn how to funnel the receiver inside before dropping to your landmark spot and why that spot is important to be able to cover two receivers. Steve also talks about Zone and Man coverage, what is most important in zone coverage and where your eyes should always be.
(Run Time 8:41)
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Watch Interviews with Steve Gregory about Swimming
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