Jose Palacios
Jose Palacios is an MMA fighter specializing in San Shou and Muay Thai who has trained under legendary mixed martial artist Cung Le.
Jose's instructional MMA training videos for Pro Tips 4U focus on improving your San Shou skills. His tips include how to do the body sweep, how to do the reverse sweep, the leg kick catch and punch, the leg kick catch and sweep, front kick catch and lift, front kick catch and sweep and catching a body kick and sweep.
Jose's Videos
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When you purchase the complete Pro Tips MMA series, you'll be able to download all 68 videos from our MMA experts over the next 48 hours!
Our coaches include:Andrei Arlovsky (former UFC Heavyweight Champion)
Mark “The Hyena” Beecher (one of the most sought after muay thai trainers in the business)
Quentin “Dragon” Chong (two-time former World Muay Thai Champion)
Jacob “Stitch” Duran (THE best cutman in the sport)
Jay Hieron (strikeforce MMA fighter and former IFL Welterweight Champion)
Cung Le (three time World Kickboxing Champion and former Strikeforce Middleweight Champion)
Elaina Maxwell (3-time World San Shou Champion and former Light Middleweight MMA Champion)
Rudi Ott (former IKF Middleweight World Champion and in-demand trainer)
Jose Palacios (2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers)
Mike “Quicksand” Pyle (former World Extreme Cage Fighting Welterweight Champion)
Jake Shields (two time Strikeforce Middleweight Champion)
Shawn Tompkins (one of the most sought after and decorated coaches having trained 10 national and international champions)
If you're serious about MMA, learn from the pros about taking your game to the next level!
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In this Pro Tips 4U MMA training series with Jose Palacios, you’ll be able to download all 7 of Jose’s videos. Jose will teach you; front kick catch and sweep, catching a body kick and sweep, front kick catch and lift, leg kick catch and sweep, reverse sweep, leg kick catch and punch and the body sweep.
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In this Pro Tips 4U video, 2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers, Jose Palacios shows you the body sweep, another way to take your opponent to the mat when he comes at you with a front leg kick. Learn the secrets of catching the leg, blocking with your arm, stepping over with the rear foot, having your shoulder pointed at your opponent, the two steps you must take and how to twist and sweep your opponent to the mat.
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In this Pro Tips 4U video, 2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers, Jose Palacios shows you the leg kick catch and punch when an opponent comes at you with a leg kick. Learn the secrets of bending your knee, catching the leg, blocking with your arm, stepping in and delivering the punch.
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In this Pro Tips 4U video, 2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers, Jose Palacios shows you the reverse sweep when an opponent comes at you with a leg kick. Learn the secrets of catching the leg, punching to the jaw, using the opponent’s attempts at balancing against him, how to step, what to do with your hands and how to sweep.
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In this Pro Tips 4U video, 2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers, Jose Palacios shows you the leg kick catch and sweep, when an opponent comes at you with a leg kick. Learn the secrets of catching the leg, stepping outward at an angle, opening up your opponent for a leg sweep.
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In this Pro Tips 4U video, 2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers, Jose Palacios shows you how to catch a front leg kick and lift to a takedown. Learn the secrets of catching the ankle and how to place both hands, how to better absorb the shock of the kick, how to step and lift resulting in a takedown.
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In this Pro Tips 4U video, 2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers, Jose Palacios shows you how to catch a body kick and sweep. Learn the secrets of catching the leg and scooping, plus how to protect you ribs by using your elbow. You’ll also learn the proper angle you’ll need when you scoop, where to position your back leg on his and when to lift to execute the sweep.
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In this Pro Tips 4U video, 2007 Young Guns MMA Champion, 2006 Strikeforce Muay Thai Champion and one the nations top kickboxers, Jose Palacios shows you the front kick catch and sweep. Learn the secrets of catching the ankle and how and where to place both hands, how to better absorb the shock of the kick, where to pull the leg, how to step and how to follow with a sweep taking your opponent to the mat.
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