Fitness
At Pro Tips 4U, we have some of the world's top fitness experts and trainers bringing you the best and latest workouts so you can meet your fitness goals. Want to know the best way to gain weight or lose weight? How about the best way to jump higher or run faster? Maybe you want to learn how to strengthen a specific body part like your rotator cuff? Well, at Pro Tips 4U we have all that and more. So lace up those shoes and get moving!
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Has worked with Hollywood celebrities such as Reese Witherspoon, Toby Maguire and others
Author of "Body Express Makeover"
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Trains Hollywood celebs such as Courteney Cox, Julianne Moore, Jason
Statham, Sean "Diddy" Combs and Kiefer Sutherland in addition to pro and
Olympic athletes.
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Known as one of best trainers in San Diego/southern California
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Resources
- Aerobics and Fitness Association of America - Personal Trainer Certification and Group Exercise Certification. Accredited Certifications for Personal Trainer and other fitness professionals from AFAA.
- National Association of Health and fitness - A not-for-profit organization that exists to improve the quality of life of every individual in the United States through the promotion of physical fitness.
- Mayo Clinic - Strength training can help you look good — and feel even better. Strength training is an important part of an ov erall fitness program. Here's what strength training can do for you — and how to get started.
Coaches
Athlete Websites
- Michelle Lovitt - Michelle’s signature training methods give her clients educational tools that help them understand their bodies, lose weight, get stronger, stay motivated and enjoy a better quality of life.
- Trent Suzuki - State of the art strength and conditioning, overall performance enhancement company whose sole mission is to improve the level of the athlete to not only reach, but surpass and maintain their goals.
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