Tina Charles - Basketball - Center

Tina Charles is the starting center for the New York Liberty of the WNBA. She was drafted 1st overall in the 2010 WNBA Draft after leading UCONN to two undefeated NCAA national championships. Since joining the WNBA, she was named the Rookie of the Year in 2010 and MVP for the 2012 season. Throughout her career she has averaged 17.2 points and 10.8 rebounds per game. For Tina's complete stats, visit her player page on WNBA.com.

Tina's instructional basketball videos for Pro Tips 4U focus on drills and techniques to help improve your play in the post. Her tips include the up and under move to the baseline, the up and under move to the middle, dribbling and coming back, the drop step, the inside jump shot and warm-up drills.

Tina Charles - Basketball - Center, How To Videos, Training Tips, Drills

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Basketball - Bundle
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Basketball - Bundle
When you purchase the complete Pro Tips Basketball series, you'll be able to download all 75 videos from our Basketball experts over the next 48 hours! Our coaches include: Jayne Appel Tina Charles (WNBA Rookie Of The Year and Connecticut Sun player) Jared Dudley (forward for the Phoenix Suns) Will Bynum Sylvia Fowles (Chicago Sky Center) Paul Georgen (Small Forward for the Indiana Pacers) Taj Gibson (Chicago Bulls Power Forward) Gordon Hayward Nathan Jawai (Power Forward for Europe’s KK Partizan) Rob McClanaghan JaVale McGee, (Washington Wizards Center) Renee Montgomery (Connecticut Sunforward) Dickie Simpkins (3 time NBA Champion with the Chicago Bulls) Mo Williams If you're serious about basketball, learn from the pros about taking your game to the next level!


Basketball Drills: Tina Charles Bundle
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Basketball Drills: Tina Charles Bundle
In this Pro Tips 4U basketball training series with Tina Charles, you’ll be able to download all 6 of Tina’s videos. Tina will teach you warm up drills, the inside jump shot, the drop step, up and under to the middle, up & under to the baseline, dibbling and coming back.


Basketball Drills: Dribbling and Come Back with Tina Charles
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Basketball Drills: Dribbling and Come Back with Tina Charles
In this Pro Tips 4U sports training video, WNBA Rookie Of The Year and MVP, Tina Charles, goes over Dribbling and Coming Back. Learn the secrets of this move with a dribble to the middle to move the defender, coupled with a pivot move to the hoop. Tina shows you how to move the defender with a dribble going to the middle with a spin back towards the side of the basket around the defender going to the hoop. Tina shows you the proper form of keeping the ball up high, with elbows up through this move and the pivot to the side of the hoop. (Run Time 3:20)


Basketball Drills: Up and Under to the Baseline with Tina Charles
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Basketball Drills: Up and Under to the Baseline with Tina Charles
In this Pro Tips 4U sports training video, WNBA Rookie Of The Year and MVP, Tina Charles, goes over the Up and Under to the Baseline. Learn the secrets of this move to the baseline with a fake step into the middle. Tina shows you how to pivot off of your outside foot to the baseline, with a fake and step through to the basket. Tina shows you the proper form of keeping the ball up high, with elbows high through this move – including when you drive to the hoop. (Run Time 3:33)


Basketball Drills: Up and Under to the Middle with Tina Charles
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Basketball Drills: Up and Under to the Middle with Tina Charles
In this Pro Tips 4U sports training video, WNBA Rookie Of The Year and MVP, Tina Charles, goes over the Up and Under Going to the Middle. Learn the secrets of this move to get you off of the defender and to the hoop. Tina shows you how to pivot off of your inside foot into the lane, with a fake and step through to the basket. Tina shows you the proper form of keeping the ball up high, with elbows high through this move – including when you drive to the hoop. (Run Time 3:49)


Basketball Drills: Drop Step to the Middle with Tina Charles
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Basketball Drills: Drop Step to the Middle with Tina Charles
In this Pro Tips 4U sports training video, WNBA Rookie Of The Year and MVP, Tina Charles, goes over the Drop Step to the Middle. Learn the secrets of pivoting into the lane, taking a power dribble to the hoop for a jump hook. Tina shows you why you want to keep the ball up high around your face, your elbows up and stance low. Tina then goes over pivoting and how to take a power dribble, using your momentum to take you to the hoop. (Run Time 4:21)


Basketball Drills: Inside Jump Shot with Tina Charles
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Basketball Drills: Inside Jump Shot with Tina Charles
In this Pro Tips 4U sports training video, WNBA Rookie Of The Year and MVP, Tina Charles, goes over the Inside Jump Shot. Learn the secrets of why you want to keep the ball up high around your face, you’ll also learn the proper basic form of keeping your elbows up and stance low. Tina will then show you how she practices pivoting. You’ll also learn why it’s important to stay low, why you should never stand up. You’ll also learn not to stand up and how to pivot off of your other foot. (Run Time 5:10)


Basketball Drills:  Warm Up Drills with Tina Charles
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Basketball Drills: Warm Up Drills with Tina Charles
In this Pro Tips 4U sports training video, WNBA Rookie Of The Year and MVP Tina Charles goes over her Warm Up Drills. Watch as Tina shows you the “Mikan” drill and jump hook drills to warm you up and help you improve technique. (Run Time 1:58)


WATCH INTERVIEWS WITH TINA CHARLES

 

Tina Charles explains the keys to success

 

Chasing perfection

 

 

Tina Charles: How UCONN went 78-0

 

Tina Charles describes her start in basketball

 

 

Tina Charles: When she realized could excel at basketball

 

WNBA Center Tina Charles reflects on her success

 

 

Tina Charles shares her proudest moment

 

WNBA Center Tina Charles recommends Pro Tips 4U

 

 

Tina Charles remembers her mentors

 

 

Tina Charles - Corporate Sponsors & Partners

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