--> In this Pro Tips 4U sports training basketball video, Chicago Bulls Power Forward Taj Gibson, goes over Defensive Rebounding. Learn the secrets of meeting the opposing player out on the court to try and contain him. Taj will teach you the proper form of containment, why you need to locate your man, and why not to follow the ball to the hoop when someone takes a shot. After you get the rebound Taj will show you what to do to secure the ball.
(Run Time 4:55)