--> In this Pro Tips 4U sports training basketball video, Chicago Bulls Power Forward Taj Gibson, goes over Defending the Post. Learn the secrets of meeting the player out on the court to take away his line, you’ll also learn what three quartering is in the NBA. Taj will also teach what it means to never give any middle, why you need to stay low and the proper position for your hands and the importance of the mental aspect, unrelenting hustle and dedication to fundamentals can help you become a better defender.
(Run Time 7:25)