--> In this Pro Tips 4U sports training video, Chicago Sky Center Sylvia Fowles, talks about the Pick and Roll, Jump Shot to The Basket. Learn the secrets of scanning the defense when setting a pick so you know what you can do. Sylvia then shows you how to do the jump stop so as not to make contact with a small defender eliminating them flopping. Sylvia will also show you different jump stops you can make.
(Run Time 2:42)