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Overview

--> In this Pro Tips 4U sports training video, 5 time Pro Bowl Safety, Roy Williams shows you the “W” Drill. Learn the secrets of why you need stay low in the drill, why you should work on going 3-4 more yards than you think you can. Why you shouldn’t stutter your feet on a break and why you never want a false step. Roy also coaches you on why you should tell yourself "one more play" when you’re tired and the importance of finishing strong.


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