--> In this Pro Tips 4U sports training swimming video, Rebecca Soni, Olympic Gold Medal Swimmer, goes over tips on how to Add a Kick. This drill will help you work on body positioning & timing. Watch as Rebecca demonstrates the technique for taking 2 kicks then one pull. The repetition of this drill will help you work on proper body position as you glide through the water and timing as you pull up.
(Run Time 2:19)