Lee Kemp
Lee Kemp is one of America's most accomplished wrestlers. He was a three-time World Champion and earned a berth on the 1980 Olympic team, but was unable to compete because of the U.S. boycott. In 2008, he coached the U.S. Olympic wrestling team. During his collegiate career, he won three NCAA Division I titles while competing for the University of Wisconsin and
was the only person to beat legendary wrestler Dan Gable. Lee's wrestling drills and technique videos include tips on takedowns, countering and the skills necessary to successfully compete at a high level.
Lee's Videos
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In this Pro Tips 4U Wrestling training series with Lee Kemp, you’ll be able to download all 10 of Lee’s videos. Lee will teach you; scoring off single leg takedown, counter stepover, counter crackdown to escape, countering low single leg attack, countering penetration, down blocking, single leg attack, counter crackdown to get a point, countering with leg up and countering when you are beat.
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In this Pro Tip 4U wrestling video, Lee Kemp talks about how to Counter When You’re Beat. Learn the secrets of what to do with your opponents head, how to push your weight back onto him, what to do with your knee, what to do with your opponents hip and how to get your leg out and turn that into a takedown.
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In this Pro Tips 4U wrestling video, Lee Kemp talks about how to counter when your opponent has your leg up. Learn the secrets of grabbing above and below his elbow, turning your elbow into his collarbone, pulling his arm and shoulder up - while forcing your foot down, how to break his grasp, grabbing his leg, driving into him and grabbing your own single leg attack.
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In this Pro Tip 4U wrestling video, Lee Kemp talks about Countering a Crackdown to Get a Point. Learn the secret of posting your hand, pulling your opponents head down, stepping off his leg, how to whip your leg back, how to get him on his back, how to free your leg, and end with a pinning combination or takedown.
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In this Pro Tips 4U wrestling video, Lee Kemp talks about the Single Leg Attack. Learn the secrets of Lee’s signature move – how to lean forward, how to control your opponents arm, why you need to move his arm in front of the body, how to drive to secure the leg, taking the leg up, locking and how to circle into a nearside cradle driving him up to his back.
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In this Pro Tips 4U wrestling video, Lee Kemp talks about Downblocking. Learn the secrets of keeping your arm in front, blocking when he shoots, catching him on the chin, grabbing the back of his arm, pulling his weight forward, how to release, blocking his arm and how to move around him.
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In this Pro Tips 4U wrestling video, Lee Kemp talks about countering penetration. Learn the secrets of what to do when your opponent shoots and grabs your leg, how to attack and control the head, what to do with your legs, how to cover the head with your hips, scooping and stuffing the ankle, and how to sprawl and pull around for a takedown.
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In this Pro Tips 4U wrestling video, Lee Kemp talks about Countering a Low Single Leg Attack. Learn the secrets of countering when your opponent shoots to the ankle, how to control the head and chin, posting your other leg and turning your knee back in and how to sprawl from that position.
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In this Pro Tip 4U wrestling video, Lee Kemp talks about Countering a Crackdown and How to Escape. Learn the secrets of what to do if your opponent shoots with his head outside your leg – how to block his arm with your knee, how to hold and post your hand, how to keep your hand on his head and stepover to kicking out completely.
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In this Pro Tip 4U wrestling video, Lee Kemp talks about the Counter Stepover. Learn the secrets of what to do if your opponent shoots and grabs your log – how to stuff the head, sprawl, keep your hips in, blocking moves, posting your hand, stepping him over to his back and holding him down.
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Follow Lee on His Social Media
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