--> In this Pro Tips 4U sports training video, Kory Sperry, NFL Tight End shows you How to Properly Catch and Secure the Ball. Learn the secrets of forming a diamond with your hands and how to catch the ball softly so it doesn't slap against your hands and bounce off. Kory also demonstrates the catch and tuck and why you need to look the ball into your tuck and why you need to put the point of the football in between your bicep and chest and then squeeze to secure the ball. Kory will also show you how to hold your hands on a ball that’s thrown low.