--> In this Pro Tips 4U video 8 time National Track & Field Champion and Olympian Khadevis Robinson shows you basic sprints. Learn the secrets of not stepping back on the start and where your power should be distributed as you start. You’ll also learn what steps you should use out of the gate and when to transition into opening up. Khadevis also talks about establishing your spot and how you have to move out in front to get it.