When you purchase the complete Pro Tips Basketball series, you'll be able to download all 75 videos from our Basketball experts over the next 48 hours! Our coaches include: Jayne Appel Tina Charles (WNBA Rookie Of The Year and Connecticut Sun player) Jared Dudley (forward for the Phoenix Suns) Will Bynum Sylvia Fowles (Chicago Sky Center) Paul Georgen (Small Forward for the Indiana Pacers) Taj Gibson (Chicago Bulls Power Forward) Gordon Hayward Nathan Jawai (Power Forward for Europe’s KK Partizan) Rob McClanaghan JaVale McGee, (Washington Wizards Center) Renee Montgomery (Connecticut Sunforward) Dickie Simpkins (3 time NBA Champion with the Chicago Bulls) Mo Williams If you're serious about basketball, learn from the pros about taking your game to the next level!

In this Pro Tips 4U basketball training series with Jared Dudley, you’ll be able to download all 7 of Jared’s videos. Jared will teach you; post moves, shooting form, his pre-warm up drill, post defense, jab steps & spin moves, defending the 3 and how to win at h-o-r-s-e.

In this Pro Tips 4U sports training basketball video, Jared Dudley, Forward for the Phoenix Suns, goes over How to Win at Horse. When the pro’s play horse they don’t mess around, learn the 5 shots Jared uses to win at horse every time. Jared shows you the “off the wall” shot, the “over the head at half court” shot, the “over the backboard” shot, and the “full court” shot. Also, Jared encourages you to be creative and survey the gym or the outdoor court before you play so you can come up with a shot from an unusual place. (Run Time: 2:57)

In this Pro Tips 4U sports training basketball video, Jared Dudley, Forward for the Phoenix Suns, goes over Defending the 3. Learn the secrets of proper defense when guarding a 3-point shot. Jared shows you which foot to lead with when defending, depending on which side of the court you’re on, to always force the player baseline. You’ll also learn the different techniques for different body sizes and why small players need to guard closer in to the shooter. Jared also explains why it’s better to contest the shot with your right hand and how by doing that, you can move right into boxing the shooter out. (Run Time: 3:15)

In this Pro Tips 4U sports training basketball video, Jared Dudley, Forward for the Phoenix Suns, goes over Jab Steps & Spin Moves. Learn the secrets of the jab step to move the defender off the ball creating separation for your shot. Jared shows you the different kinds of jab steps and how to properly execute it. You’ll also learn the spin move, which is a great move when smaller and quicker players are guarding you. Jared shows you proper technique for the spin move and how to execute it from both sides of the floor. (Run Time: 5:30)

In this Pro Tips 4U sports training basketball video, Jared Dudley, Forward for the Phoenix Suns, goes over Post Defense. Learn the secrets of how to defend if the player is smaller than you or bigger than you. When the player is smaller Jared goes over why you never want to put your hands on his back and how you should defend with your body to force baseline. If the player is bigger than you, Jared shows you the proper form for getting low and using your arm to redirect the player and how to get your hand in his face to contest the shot. (Run Time: 4:00)

In this Pro Tips 4U sports training basketball video, Jared Dudley, Forward for the Phoenix Suns, goes over his Pre-Warmup Drill. Learn the secrets of warming up properly. Jared shows you why you don’t want to start chucking 3’s the minute you get in the gym. Learn to start out close to the net and slowly move back. Why you should always focus on technique, why you should try to take every shot you would in a game and then ending on 3-point shots. (Run Time: 6:30)

In this Pro Tips 4U sports training basketball video, Jared Dudley, Forward for the Phoenix Suns, goes over Shooting Form. Learn the secrets of free throw shooting including your stance and how to position your feet, how to hold the ball and shoot with a “pocket,” what angle you should have your arm and of course the proper follow-through. Jared also goes over jump shots and how to position your feet and shoulders, how to bend your body when shooting, balance, rhythm and follow through and how to adjust your shooting form depending on distance from the hoop. (Run Time: 6:58)

In this Pro Tips 4U sports training basketball video, Jared Dudley, Forward for the Phoenix Suns, goes over Post Moves. Learn the secrets of 3 different post moves including the hook, fake into a fadeaway and pump fake into a layup. Jared shows you proper positioning and stance of each, how to execute the moves and common mistakes to avoid. (Run Time: 7:35)