--> In this Pro Tips 4U sports training video, James Lee, Tampa Bay Buccaneers Left Tackle, talks about run blocking. Learn the two schemes’ that teams use – the zone scheme and gap scheme. James shows you both schemes and how to position yourself, move and attack on both schemes. For the Zone scheme, learn the techniques of where to make your first steps, the proper angles and how to lock in on the defender and drive him from your position. On the gap scheme James demonstrates how to position yourself with your teammate and how to run the block together and when to split off, depending on the play. James also shows you what not to do with each scheme.