--> In this Pro Tips 4U sports training video, Jake Shields, 2x Strikeforce Middleweight Champion, shows you the Double Leg Takedown. Learn the secrets of always using a setup to get your opponent thinking one thing to open him up before you shoot. Jake shows you the shoot to the side and how to cut around grabbing around the hip and through the legs, taking one big step with the back foot and then driving the opponent, who is off balance to the mat. Jake also explains why he shoots to the side of the opponent, as opposed to straight on with the head for better protection of the neck.
(Run Time 4:06)