Elaina Maxwell - MMA
Elaina Maxwell is an MMA fighter and professional kickboxer who is a three-time San Shou Champion and is currently ranked #4 in the world in her weight class. After winning the first American gold medal at the World Wushu (San Shou) Games in Macau, China in 2003, Elaina began to explore Brazilian Jiu-Jitsu. With five titles and a San Shou record of 14-1 (2 KOs), she has now dedicated herself to MMA and has a career record of 7-4 with 3 KOs.
Elaina's instructional MMA training videos for Pro Tips 4U include how to do the classic punch and kick, how to block and scoop, parrying front and side kicks, the front kick catch and basics of the arm throw.
Elaina Maxwell - MMA, How To Videos, Training Tips, Drills
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In this Pro Tips 4U MMA training series with Elaina Maxwell, you’ll be able to download all 5 of Elaina’s videos. Elaina will teach you; arm throw, front kick catch, parrying front and side kicks, block and scoop and the classic kick and punch.
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In this Pro Tips 4U video 3-time World San Shou Champion and former Light Middleweight MMA Champion, Elaina Maxwell shows you the classic Punch and Kick. Learn the secrest of scooping your opponents leg and delivering a punch at the same time. Elaina also demonstrates how to take you ropponent down from tht position.
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In this Pro Tips 4U video 3-time World San Shou Champion and former Light Middleweight MMA Champion, Elaina Maxwell shows you how to Block and Scoop a kick ot the head. Learn the secrets of blocking the kick, scooping under and bringing the leg through.
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In this Pro Tips 4U video 3-time World San Shou Champion and former Light Middleweight MMA Champion, Elaina Maxwell shows you how to Parry Front & Side Kicks. Learn the secrets of keeping your gloves up, which way and what arm to deflect a kick, why it’s important to turn your opponent, why you need to get the hand you parry with right back up and how to finish with a kick.
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In this Pro Tips 4U video, 3-time World San Shou Champion and former Light Middleweight MMA Champion, Elaina Maxwell shows you how to perform a Front Kick Catch with Sweep. Learn the secrets of the catching the leg, how to step and pull the leg, and how to sweep your opponent to the matt.
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In this Pro Tips 4U video, 3-time World San Shou Champion and former Light Middleweight MMA Champion, Elaina Maxwell shows you the Arm Throw. Learn the secrets of the stance. How to counter your opponents cross, where to you’re your opponents arm, how to step and the importance of your hips in executing this move.
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