Davone Bess
Davone Bess is the starting wide receiver for the Miami Dolphins. He was originally signed by the Dolphins as an undrafted free agent in 2008 after his collegiate career at the University of Hawaii. During his NFL career, Davone has caught 260 passes for a total of 2,669 yards and 11 touchdowns.
Davone's instructional football videos for Pro Tips 4U feature drills and workout strategy that he uses to improve his skills as a wide receiver. Davone's tips include the proper stance for a wide receiver, how to catch the ball, hand-eye coordination drills, how to keep your feet inbounds, how to catch and run and how to beat man-to-man press coverage.
Davone's Videos
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When you purchase the complete Pro Tips Football series, you'll be able to download all 87 videos from our football experts over the next 48 hours!
Our coaches include:
Jerry Azumah (former CB for the Chicago Bears)
Earl Bennett
Davone Bess (Miami Dolphins)
Mason Crosby (Greenbay Packers)
Rashied Davis (special teams gunner/wide receiver for the Chicago Bears)
Wendell Davis (former wide receiver for the Chicago Bears)
Justin Forsett (running back for the Seattle Seahawks)
Arian Foster (running back and 2010 NFL leading rusher for the Houston Texans)
Shaun Gayle (former CB for the Chicago Bears)
Steve Gregory (safety for the San Diego Chargers)
Caleb Hanie (backup QB for the Chicago Bears)
James Jones - (Wide Receiver for the Packers)
Mike Kafka (backup QB for the Eagles)
James Lee (left tackle for the Tampa Bay Buccaneers)
Emery Moorhead (former tight end for the Chicago Bears)
Korry Sperry (tight end with the San Diego Chargers)
Jason White (former Oklahoma Sooner QB and Heisman trophy winner)
T.J. Ward (Safety for the Cleveland Browns,
Roy Williams (5 time Pro Bowl Safety)
Corey Wootton (defensive lineman for the Chicago Bears)
If you're serious about football, learn from the pros about taking your game to the next level!
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In this Pro Tips 4U football training series with Davone Bess, you’ll be able to download all 6 of Davone’s videos. Davone will teach you; wide receiver stance, how to catch and run, how to keep your feet inbounds, hand eye coordination drills, how to catch the ball, how to beat man to man press.
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In this Pro Tips 4U sports training football video, Davone Bess, Wide Receiver for the Miami Dolphins, goes over How to Beat the Man to Man Press. Davone shows you the moves you need to beat your defender. Learn tips on understanding the type of player you’re up against so you can adjust your technique, whether you’re going against a physical power player or athletic quick player. Davone demonstrates both moves to get around these types of defenders. Lastly Davone goes over a mental tip that you need to succeed.
(Run Time 4:50)
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In this Pro Tips 4U sports training football video, Davone Bess, Wide Receiver for the Miami Dolphins, goes over How to Catch the Ball. Davone shows you the diamond theory on how to look the ball in all the way through the catch and into the tuck. You’ll also learn how to catch a ball that is thrown low and how to adjust your hands. Davone also gives you a tip on how to practice catching the ball with one hand to help your strength and positioning of your hand.
(Run Time 6:25)
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In this Pro Tips 4U sports training football video, Davone Bess, Wide Receiver for the Miami Dolphins, goes over Hand Eye Coordination Drills. Use these simple but effective drills to improve your ball handling. Watch as Davone demonstrates 3 different drills: the drop and squeeze, spin around and catch and the throw it up and catch from your back.
(Run Time 3:38)
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In this Pro Tips 4U sports training football video, Davone Bess, Wide Receiver for the Miami Dolphins, goes over How to Keep Your Feet Inbounds. When you’re catching the ball on the sidelines there’s different techniques for keeping your feet inbounds. Watch as Davone explains 3 different tips and techniques; the toe tap, the slide and the heel grab.
(Run Time 3:22)
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In this Pro Tips 4U sports training football video, Davone Bess, Wide Receiver for the Miami Dolphins, goes over How to Catch and Run. How many times have you seen a wide receiver start to run before making a solid catch dropping the ball? Watch as Davone goes over tips on how to properly catch the ball and transfer it into the tuck position, so you won’t drop or fumble the ball. You’ll also learn a great tip for transferring the ball to the opposite side of where the defender is. Lastly you’ll see how to hold and carry the ball.
(Run Time 3:26)
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In this Pro Tips 4U sports training football video, Davone Bess, Wide Receiver for the Miami Dolphins, goes over the Proper Wide Receiver Stance. Having the proper stance to get off the line and around the defender is key to a positive play. Davone goes over tips to make sure you’re lined up correctly, where you should be looking and the proper body position. You’ll also learn tips for exploding off the line and beating the defender. Davone also goes over common mistakes to avoid.
(Run Time 5:56)
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