David Pauley – Baseball - Pitcher

David Pauley is a right-handed relief pitcher for the independent Sugar Land Skeeters baseball team. He was originally drafted by the San Diego Padres in the eighth round of the 2001 draft. He has a MLB career record of 9-19 with an earned run average of 4.68 along with 122 strikeouts. He is known as a sinkerball pitcher who can keep the ball low in the strike zone.

David Pauley - Baseball - Pitcher, How To Videos, Training Tips, Drills

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David Pauley - Baseball Pitching Package
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David Pauley - Baseball Pitching Package
In this Pro Tips 4U sports training video baseball series with relief pitcher David Pauley, you’ll be able to download all six of David’s videos. David will teach you how to field from the pitcher’s position; how to throw a curveball; the mechanics of pitching; how to throw a fastball; basic pickoff moves and how to throw a change up.


How to Throw a Change Up
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How to Throw a Change Up
Run Time (69:10)
In this Pro Tips 4U baseball instructional training video, David Pauley, relief pitcher for the Seattle Mariners, demonstrates the proper way to throw a change up. David reviews the proper grip for the two-seam and four-seam change up and when to use the pitch most effectively.


How to Pickoff a Runner from First or Second Base
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How to Pickoff a Runner from First or Second Base
Run Time (7:33)
In this Pro Tips 4U baseball instructional training video, David Pauley, relief pitcher for the Seattle Mariners, demonstrates pickoff moves to first and second base.


How to Throw a Fastball
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How to Throw a Fastball
Run Time (7:14)
In this Pro Tips 4U baseball instructional training video, David Pauley, relief pitcher for the Seattle Mariners, demonstrates how to throw a fastball. David's tip includes the proper grip for a two-seam and four-seam fastball as well as the strategy behind when to use it!


Pitching Mechanics
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Pitching Mechanics
Run Time (6:00)
In this Pro Tips 4U baseball instructional training video, David Pauley, relief pitcher for the Seattle Mariners, walks through the basics mechanics of how to pitch. David's tip includes a demonstration of the proper foot position on the rubber, getting set, leg lift, driving through the plate and what your alignment with home plate should be.


How to Throw a Curveball
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How to Throw a Curveball
Run Time (5:56)
In this Pro Tips 4U baseball instructional training video, David Pauley, relief pitcher for the Seattle Mariners shows you How to Throw a Curveball. Learn the tips and techniques for throwing a curveball including the grip, arm position, release point and the best time to use it.


How to Field From the Pitcher's Position
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How to Field From the Pitcher's Position
Run Time (6:15)
In this Pro Tips 4U baseball instructional training video, David Pauley, relief pitcher for the Seattle Mariners, demonstrates how to field the pitcher's position. Learn the tips and techniques for fielding ground balls, bunts to the left and right, double play balls and how to make the throw to first.


 
WATCH INTERVIEWS WITH DAVID PAULEY

 

Tips to achieving success

 

How to become a major league baseball player

 

 

How to deal with pressure

 

His most difficult moment in baseball

 

 

His greatest moment in baseball

 

His love of baseball

 

 

People who mentored him

 

The Importance of role models

 

 

His thoughts on ProTips4U

 

 

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