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NFL Arian Foster Free Video Pro Tip Welcome to Pro Tips 4U! We will help you become the best athlete, coach or trainer you can be. No matter the age, no matter the sport, our instructional training videos and workouts will help give you the edge that will take your game to the next level.

New sports and athlete tips are being added every week. You'll also find free interviews with our coaches, autographed items and more. So be sure to visit us often!

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Featured Contributors
Rebecca Soni
REBECCA SONI
Swimming
2008 Olympic Gold Medalist (200 m Breaststroke)

2x Olympic Silver Medalist (2010)

World Record Holder in 100 m and 200 m (short course)
ARIAN FOSTER video trainging tips
ARIAN FOSTER
Football
Running Back

Houston Texans

NFL Rushing Leader in 2010 (1,616 yards)

Pro Bowl (2010)
Hanley Ramirez
Hanley Ramirez
Shortstop
Miami Marlins

3x All-Star

National League Batting Champion (2009)
English version
Spanish version
  
Brian Aragon
Abby Wambach
Soccer
Forward

USA National Team

4-time U.S. Soccer Athlete of the Year

Olympic gold medalist
Cung Le
Cung Le
MMA Fighter
Former Strikeforce Middleweight Champion; suffered only one loss (which he then avenged) in his MMA career

Former IKF Light Heavyweight San Shou World Champion
Taj Gibson
Taj Gibson
Power Forward
Chicago Bulls

NBA All-Rookie First Team (2009)

Known as high energy player and great defender and rebounder
  
Bryan Clay
Bryan Clay
Decathlete
Known as World's Greatest Athlete

Olympic Gold Medalist (2008)

Olympic Silver Medalist (2004)
Jayne Appel
Tina Charles
Center
Connecticut Sun

WNBA Rookie of the Year (2010)

2x All-Star
Ron Coleman
Ronnie Coleman
Professional Body Builder
8 -Time Mr. Olympia

Won 26 career International Federation of BodyBuilding Compeitions (most ever)
  
Dustin Brown
DUSTIN BROWN
Hockey
Right Wing

Los Angeles Kings

Team Captain

All-Star (2009)

Olympic Silver Medalist (2010)
Joan Benoit Samuelson
JOAN BENOIT SAMUELSON
Track and Field
Olympic Gold Medalist in Women's Marathon (1984)

Still holds fastest time for an American woman in Chicago Marathon and Olympic marathon
Tracy Austin Tennis Hitting Videos
Tracy Austin
Tennis
Former No. 1 female singles player in the world

2x winner of the U.S. Open (one of the grand slams of tennis)
COMING SOON
Recently Added Videos
Steve Stevie Johnson
Steve "Stevie" Johnson
Wide Receiver
Buffalo Bills

In 2010, he caught 82 passes for 1,073 Yards and 10 touchdowns
Juan Pierre
Juan Pierre
Outfielder
Philadelphia Phillies

540 stolen bases (leads all active players)

Won World Series ring with Florida Marlins in 2003
Nick Young
Nick Young
Shooting Guard/Small Forward
Washington Wizards

Averaged 17.4 points in 2010-11 season

Career 82% free throw shooter
  
Earl Bennett Traning Videos
Earl Bennett
Football
Wide Receiver

Chicago Bears

Third round pick in the 2008 NFL Draft

Has 103 catches for 1,298 yards and 5 TDs in his career
Bryan Petersen
Bryan Petersen
Outfielder
Florida Marlins

One of the best young outfielders in baseball
Logan Morrison
LOGAN MORRISON
Outielder
Florida Marlins

One of the best young outfielders in baseball

Coming Soon...
Miguel Mntero
Miguel Montero
Catcher
Arizona Diamondbacks

MLB All-Star (2011)
Jeanette Lee
Jeanette Lee
"The Black Widow"
Former #1 ranked player in the world and Player of the Year by Billiards Digest and Pool & Billiards Magazine
Armando Galarraga
David Pauley
Relief Pitcher
Detroit Tigers

Has a career ERA of 2.90
  
Erin Gray
Erin Gray
Professional Beach Volleyball Player
2009 EVP Player of the Year She won 7 titles in 2010 and is ranked as one of the top 20 players in U.S.
Matt Painter
Matt Painter
Head Coach, Purdue Basketball
185-82 record

3x Big Ten Coach of the Year

Guided 7 teams to NCAA Tournament appearances
Chella Choi
Mark Philippoussis
Tennis
Ranked in the Top Ten during his career

Won three titles

Runner-up in two Grand Slam tournaments

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